A Consciously Living™ Experience
Slumber Party Box
The grown-up sleepover you've been missing — a moment to slow down, pour back in, and just be.
A little self-care delivered to your door. Slip into your PJs, hop on Zoom, and spend 75 minutes just being — with women who get it. Along the way, Leah walks you through a simple skincare routine and teaches you face yoga moves you'll actually use. But the real magic? It's the connection.
WHAT IS THE SLUMBER PARTY BOX?
CONNECTION FIRST. Everything else follows.
Light a candle. Grab a glass of wine. Hop on Zoom. The Slumber Party Box is the grown-up sleepover you've been missing. A curated box arrives at your door, and while your hands are busy with a skincare routine and a few face yoga moves from Leah, something else starts to happen.
You start talking. Really talking. Laughing. Being silly. Being real. No pressure. No performance. Just permission to be present — with yourself, with girlfriends, with the version of you that used to know how to play.
The skincare and face yoga are the excuse to gather. The connection is always the point.
.png){kind=small}
5-step skincare routine, guided start to finish.
Face yoga moves taught by Leah, founder of the Face Yoga Institute.
Real talk — the unfiltered kind with women who get it.
Space to slow down, be present, and just enjoy the moment.
Hosted live on Zoom or on-demand video (you choose)
Your 75 Minutes JOUrnEy
0 – 15 min
Welcome & Settle In
Pour your drink, get comfy, say hi to the room. We start easy.
15 – 30 min
Face Yoga + Toning
Leah — founder of the Face Yoga Institute — guides you through facial exercises that lift, tone, and sculpt while you cleanse and tone. You'll feel the difference immediately. And yes, some of the moves look ridiculous. That's half the fun.
30 – 55 min
Mask On. Chaos Welcome.
Masks go on and so does the real conversation. This is where the laughing happens. The sharing. The being fully seen and silly together.
55 – 75 min
Moisturize & Close
Finish your routine, share one last moment together, and leave genuinely refreshed.
Who Is This For?
Because we were made
for connection with others
I know this from lived experience. As women, we pour into everyone around us — our families, our jobs, our friends. And somewhere in all of that, we forget about ourselves. Not because we don't matter, but because we never slow down long enough to remember.
The Slumber Party Box is your permission slip to stop. To be present. To enjoy this moment, right here, exactly as it is. The skincare routine gives you something to do with your hands. The face yoga is something new to learn. But mostly — you're just here. Relaxed. Cared for. Knowing that you matter.
You matter too. It's your turn to show up for you
01
It Comes To You
No errands. No planning. No "I'll do it later." Your box arrives ready. The Zoom link (or on-demand video) is in your inbox. The only thing left to do is show up — and that's the whole point.
02
Real Connection
This is always the core— a room of real women being fully present with each other. The skincare and face yoga just the added bonus.
03
You Leave With More
Along the way, Leah — founder of the Face Yoga Institute — teaches you face yoga moves that actually lift and tone. Simple skincare habits you'll keep. But mostly, you leave feeling like yourself again. That's the thing nobody else can give you.
Three ways to show up.
One unforgettable night.
Every option includes connection, community, face yoga with Leah, and a skincare routine you'll actually do.
.png){kind=small}
THIS IS FOR YOU IF…
You've been giving all day.
This one is for you.
.png){kind=small}
You're craving deeper connection with women who get it.
You've been meaning to start a skincare routine but never quite do.
You want to laugh until your face hurts with a mask on it
You're curious about face yoga and skincare but want to learn in a fun, no-pressure space.
You just need someone to remind you that you matter too.
"I walked in stressed and walked out genuinely lighter. I didn't expect to laugh that much. I didn't want it to end."
— A Slumber Party Box Attendee
"We did this for my birthday and it was the most connected I've felt all year. Masks on our faces at midnight, laughing like we were teenagers."
— Private Party Host
Meet Your Host
Hi, I'm Leah.
I'm Leah Smith, MBA — a licensed esthetician & founder of the Face Yoga Institute, one of only 14 accredited face yoga training providers in the world.
But more than any credential, I'm a woman who lived through a "life quake" — and found her way back through faith, through community, and through learning to tend to herself again. This experience was built from that journey.
Founder, Face Yoga Institute.
Licensed Esthetician.
MBA & Business Instructor.
1 of 14 globally accredited face yoga providers.
What Women Are Saying?
Hear from women who have experienced meaningful connection, personal growth, faith-filled moments, and transformative skincare experiences together.
"I left feeling renewed, inspired, and connected after spending meaningful time with women in such a welcoming environment."
Maya R.
Licensed Aesthetician
"This experience offered the perfect balance of self-care, community, and faith-filled encouragement that truly touched my heart."
Nicole Harris
Wellness Coach
"From beginning to end, everything felt intentional, uplifting, and designed to help women reconnect with themselves."
Melissa Parker
Yoga Teacher
Why it exists
Because self-care is usually the last thing we get to
I know this from lived experience. As women, we are always taking care of everyone and everything else. Self-care becomes the thing we're trying to squeeze in between everything else — a quick bubble bath, a five-minute breath, a glass of water on the way out the door. The Slumber Party Box flips that. The self-care comes to you. The box is at your door. The Zoom is on your couch. Show up in your PJs. Camera on or off. Just show up.
